1. I will remember to take my supplements every single night. Success!
2. When I feel I need ibuprofen, I will take 1 instead of 2. - Success! I have even been keeping up with the squats and feeling pretty good!
3. I will purposefully exercise every day. I did it! WOOT!
4. Try a something new every week. I tried dates stuffed with walnuts. OMG! It's like eating pie or something! LOVE IT!
This is the final week of the Hot 100 Challenge. I did not do as well as I had hoped, but I didn't let the injuries take me off track either. I will go back on the Wii later today and find out how my weight has changed since the start of the challenge. I lost the 1.3 I gained yesterday which puts me back in the 150s.
Great job on your goals!
ReplyDeleteYay!
ReplyDeleteWhat is it "they" say
Whoever they are....
It works if you work it -
so work it!
you go girl.
ReplyDelete