I have a stuffy head, sore throat and aching body. I am sure my job is to blame. The little baby I held all day at work on Sunday was all congested. His mom, my volunteer, was feeling pretty lousy as well. I will work through this. I am not going to allow this sickness to derail me! I will be pounding the water, doing the exercise and taking a few naps here and there.
I kept a food journal yesterday and was under 1200 calories without even trying. I will be keeping my food journal again today, but next up, a nap.