Down .7 today! That is a huge deal to me! I am making good choices. When I want something sweet, I reach for fruit. I have been eating veggies for snacks instead of crackers or chips. Obviously my good choices are doing me well.
I have a meeting with the gym at 10:30 this morning. I am pretty excited about it. I talked to the guy last night to set up the appointment. He is a really nice guy. Anyway, I'm PUMPED!
My hubby started taking fish oil supplements on Friday night. I had told him that Lanie swears by them. He told me last night that his joints feel awesome. He even things he might be able to work out and slam dunk the ball again. The man is 6'3" 180 lbs. He is in excellent shape, but he gets upset when he can't do things that he was able to do when he was 18. He can still touch the rim, but he hasn't been able to dunk it for over a year (poor baby).