I know it will get better, and I do feel much better today than other days. So I decided I was going to wear my pedometer and start keeping track of steps again. Thursday, I walked over 4,000 steps. Friday, I was still feeling lousy, so I lied around all day. I mean, I only walked 991 steps! Hmmm, no wonder my weight is up a little. So, I forgot to put the thing on yesterday, but I went running with the kids at the in-laws. We had glow-sticks and I decided that I needed more than two. I am a little sore for tackling the kids to get them!
Today, I had walked over 4,000 steps before I LOST my pedometer. GrrR. I am sure it is somewhere in the woods where I took my dog walking, or maybe it's by the pond. I hate when I do stuff like that!
ANYWAY! I am back on track, again. Even though I feel like crap, I am going to exercise again. I am focusing on getting my calories from veggies. I still have tons of snot in my head, and I still feel like garbage. But, I am not going to use that as an excuse to get obese again.
Found the pedometer! It was on the floor of the living room. I am guessing it never made it to the in-laws.
ReplyDelete:) I've done things like that too!! Hope you feel better asap!!
ReplyDeleteGood job walking so much. I bet you feel better in the morning. Now to get myself re-motivated.
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