Okay, technically, it's Saturday afternoon, but it has been a beautiful morning so far. I have folded a few loads of laundry, got some more started and am pleased to announce that my windows are open! What a gorgeous day! It will be sunny and 70! What more can you ask for? Oh, how about a new low on the scale? Well, Okay! I was 164.5. Lowest I've been since before I shaved my head!
I am starting a new running program tomorrow that I read about in Runner's World. You have a one day rest between runs. Anyway, I will start tomorrow with a 1 mile easy run. Then Tuesday, I will run 2.25 miles where I jog easy for one mile, run moderately hard for 1/4 mile, walk briskly for 1/4 mile etc. Then on Thursday, I will do a two mile easy run again.
Since I only have two weeks of school left (WOOT WOOT) I will have to figure out how I am going watch Biggest Loser on the treadmill. I guess what I'll do is go to the Y and then watch it the next day online.
Good Choices Yesterday:
Made laundry detergent instead of buying it at the store.
Rode with my mom to the store to save on gas.