I am planning to do a 30 minute run/walk tonight, then go to my mom's and watch the season finale of Biggest Loser. I hope she doesn't mind me being stinky. Maybe I'll stop at home, get a change of clothes and ride my bike over there. That way I won't make her furniture stinky.
What I am really excited about is that I am down to another low. I am at 160.7. I feel like I am back in a groove. I also think that running is a big part of it. It takes a discipline to keep it up. If you don't continue, you have to start from scratch. I have learned that and will do my best to keep on keeping on.